Cheddar Sweet Corn Pie - knedir Recipes

The Cheddar Sweet Corn Pie is a delicious combination of creamy, cheesy filling and the sweetness of fresh corn, all tucked inside a flaky, golden pie crust. The savory flavors come together in every bite, making this a dish that will satisfy your cravings for both comfort and flavor.

Perfect for a cozy dinner or holiday table, this pie is a crowd-pleaser that will brighten up any meal. The balance of cheesy goodness with the natural sweetness of corn creates a mouthwatering dish that is simple to prepare but full of complex flavors. Whether you’re serving it as a side dish or a main course, this pie is bound to impress.

Full Recipe:

1 pre-made pie crust (9-inch)
2 cups fresh or frozen corn kernels
1 cup shredded sharp cheddar cheese
3 large eggs
1 cup half-and-half cream
1 tablespoon all-purpose flour
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1/4 teaspoon smoked paprika
2 tablespoons unsalted butter (melted)
1 tablespoon fresh parsley (chopped)

Directions:

Preheat your oven to 375°F (190°C).
Roll out the pie crust and fit it into a 9-inch pie dish. Trim any excess dough and crimp the edges. Set aside.
In a medium mixing bowl, whisk together the eggs, half-and-half, flour, salt, pepper, garlic powder, and smoked paprika until smooth.
Stir in the corn kernels, shredded cheddar cheese, and melted butter, mixing everything until evenly combined.
Pour the mixture into the prepared pie crust, smoothing the top with a spatula.
Bake the pie for 35-40 minutes or until the center is set and the top is golden brown.
Allow the pie to cool slightly before serving. Garnish with chopped fresh parsley for an extra touch of color and flavor.

Prep Time: 15 minutes | Cooking Time: 40 minutes | Total Time: 55 minutes
Kcal: 380 kcal | Servings: 6 servings

History and Origin

The origins of Cheddar Sweet Corn Pie lie deeply rooted in the traditions of Southern and American comfort foods, where corn is a staple ingredient in many dishes. Corn, or maize, has been a vital food source in the Americas for centuries, and over time, it became a versatile ingredient in various dishes, from cornbread to casseroles, and even pies like this one.

The concept of a corn pie is often traced to the Southern United States, where corn is a fundamental part of the agricultural landscape. The addition of cheddar cheese into the pie likely comes from the region’s love of cheese-based dishes, as well as its proximity to areas known for dairy farming. Cheddar, in particular, is a popular cheese in the U.S. and is known for its sharp, tangy flavor that complements the sweetness of corn perfectly.

This pie could also be seen as a modern twist on classic corn casseroles that are often served during the holidays. However, the use of a pie crust and the custard-like filling sets it apart, giving it a more sophisticated and elevated presentation while maintaining its comforting roots.

Variations and Adaptations

While the Cheddar Sweet Corn Pie in its classic form is delicious, there are plenty of opportunities to adapt and experiment with the recipe based on personal preferences or regional variations. Here are a few ideas to get creative with the dish:

Spicy Kick: For those who love a bit of heat, you can add chopped jalapeños or a sprinkle of cayenne pepper to the filling. This adds an exciting contrast to the sweetness of the corn and the richness of the cheddar cheese.
Vegetarian Option: The recipe is already naturally vegetarian, but to elevate the dish, you can add in sautéed vegetables like bell peppers, onions, or spinach. These additions not only enhance the flavor but also boost the nutritional profile of the pie.
Crust Alternatives: If you’re looking to avoid traditional pie crust, consider using a phyllo dough crust for a lighter, crispier base. Alternatively, for a gluten-free version, you can use a gluten-free pie crust or even make a crustless version, allowing the filling to be the star of the show.
Herb Variations: For extra depth of flavor, try incorporating fresh herbs like thyme, rosemary, or chives into the filling. These herbs complement the sweet corn and cheddar beautifully, giving the pie a fragrant, savory note.
Sweet and Savory Twist: For a fun twist on the classic recipe, you can drizzle a little honey or maple syrup over the pie before serving. The sweetness will balance the savory flavors and add an interesting contrast.

Nutritional Information

Cheddar Sweet Corn Pie offers a hearty mix of macronutrients that make it both a filling and flavorful dish. Here’s a breakdown of its nutritional value per serving:

Calories: 380 kcal
Protein: 12g
Carbohydrates: 32g
Fat: 24g (with 14g saturated fat)
Fiber: 2g
Sugar: 3g
Cholesterol: 85mg
Sodium: 400mg
Calcium: 230mg
Iron: 1.2mg

The dish is rich in fats, primarily from the cheddar cheese and butter in the filling. It’s also a good source of protein, especially if you pair it with additional side dishes like a leafy green salad. The corn provides natural sweetness and a small amount of fiber, though it’s important to note that this pie is not particularly low in calories. This makes it an indulgent treat that’s best enjoyed in moderation.

For those looking to make the dish lighter, consider using reduced-fat cheddar cheese, swapping out butter for olive oil, or reducing the amount of cheese in the filling.

Serving Suggestions and Pairings

The Cheddar Sweet Corn Pie is a versatile dish that can stand alone or be paired with a variety of sides to create a well-rounded meal. Here are a few ideas for serving and pairing:

Side Dishes: Serve the pie alongside a fresh, crisp salad, such as a mixed green salad with lemon vinaigrette, to balance the richness of the pie. Alternatively, roasted vegetables like Brussels sprouts or sweet potatoes would provide a sweet contrast to the savory pie.
Pairings with Protein: The pie is a great accompaniment to grilled meats like roasted chicken, pork tenderloin, or even a hearty steak. The richness of the cheese and corn complements the smoky flavors of grilled dishes.
Drinks: To pair with the pie, try serving a chilled glass of white wine like Chardonnay or Sauvignon Blanc. The acidity of the wine will cut through the richness of the pie and cleanse the palate between bites. If you prefer non-alcoholic beverages, a sparkling water with a slice of lime would be a refreshing and light pairing.
For Brunch or Breakfast: This pie can also double as a breakfast or brunch dish. Pair it with scrambled eggs, fresh fruit, and a hot cup of coffee for a satisfying morning meal.

Tips and Tricks for Success

Crust Handling: When using a store-bought pie crust, ensure it’s fully thawed before placing it in the pie dish. This helps prevent cracking and uneven baking. If you’re using a homemade crust, allow it to chill in the refrigerator for at least 30 minutes before rolling it out to ensure a flaky texture.
Even Baking: Be sure to bake the pie on the center rack of the oven to ensure it cooks evenly. If the crust starts to brown too quickly, cover the edges with aluminum foil to prevent burning.
Cooling: Allow the pie to cool for at least 10 minutes before slicing. This helps the filling set and ensures clean slices when serving.
Flavor Boost: For an extra layer of flavor, consider adding a handful of crispy bacon bits or sautéed onions to the filling for a savory addition that will elevate the dish.

Potential Health Benefits

While the Cheddar Sweet Corn Pie is undeniably a rich and indulgent treat, it also offers some nutritional benefits thanks to its key ingredients.

Corn: A great source of fiber, corn can support digestive health. It also provides important vitamins like B-vitamins (such as thiamine and folate), as well as essential minerals like potassium, which supports heart health.
Cheddar Cheese: While cheese is high in fat, it is also a good source of calcium, which is important for maintaining strong bones and teeth. Additionally, it contains protein, which is crucial for muscle repair and growth.
Eggs: As a key component in the custard filling, eggs are an excellent source of high-quality protein, and they also contain vitamins like B12 and minerals like iron. Eggs are known to support muscle function and overall health.

Although the pie is relatively high in fat and calories, it can be enjoyed in moderation as part of a balanced diet. You can easily lighten the dish by adjusting the type of cheese or using less butter in the recipe.

Conclusion

The Cheddar Sweet Corn Pie is a simple yet indulgent dish that brings together the best of savory and sweet flavors. Its comforting and satisfying qualities make it the perfect dish for both casual dinners and festive gatherings. The rich combination of cheddar cheese and sweet corn encased in a flaky pie crust is sure to please everyone at the table. Whether you enjoy it as a main course, side dish, or even breakfast, this pie is a delicious addition to any recipe collection.

Give this recipe a try and let it bring warmth and flavor to your next meal. The versatility of this dish allows you to experiment with ingredients and adapt it to your preferences. It’s sure to become a go-to favorite in your kitchen!