This Hangover Helper Breakfast Sandwich combines crispy bacon, creamy avocado, and a perfectly fried egg between slices of toasted sourdough bread, making it the ultimate morning revival. It’s the perfect combination of savory, creamy, and crunchy, offering a satisfying way to start your day.
Not only does this sandwich satisfy your hunger, but it also provides the much-needed comfort after a long night out. The tangy Dijon-mayo spread adds a little zing to each bite, making it both delicious and easy to prepare. Whether you’re nursing a hangover or just craving a hearty breakfast, this sandwich will lift your spirits and fuel your day ahead.
Full Recipe:
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4 slices of sourdough bread
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2 large eggs
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4 slices of bacon
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1 avocado, sliced
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1 cup arugula or spinach
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1 tablespoon mayonnaise
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1 tablespoon Dijon mustard
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Salt and pepper to taste
Directions:
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Heat a skillet over medium heat and cook the bacon until crispy. Remove and set aside on paper towels to drain.
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In the same skillet, toast the sourdough bread slices until golden brown on both sides.
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In a separate pan, fry the eggs to your liking (sunny-side up works great for this sandwich).
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Mix the mayonnaise and Dijon mustard in a small bowl to create a tangy spread.
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Once the bread is toasted, spread the mayonnaise-mustard mixture on each slice.
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Assemble the sandwich by layering arugula or spinach, crispy bacon, a fried egg, and avocado slices on one slice of bread. Top with the other slice of bread.
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Serve immediately and enjoy the hangover-helping goodness!
Prep Time: 5 minutes | Cooking Time: 10 minutes | Total Time: 15 minutes
Kcal: 550 kcal | Servings: 2 servings
Why This Sandwich is the Perfect Hangover Cure
After a night of indulgence, your body needs nourishment that provides both comfort and recovery. The Hangover Helper Breakfast Sandwich is filled with wholesome ingredients that not only taste great but help restore balance to your system. Bacon delivers that savory, salty bite that many people crave when they’re feeling off, while avocado offers healthy fats that can help rehydrate and stabilize your blood sugar levels. The fried egg is rich in protein, which is essential for replenishing energy after a long, taxing night. With the added zing of Dijon mustard and creamy mayo, each bite is an explosion of flavors that invigorates your senses and sets you up for a productive day ahead.
A Versatile Breakfast Option for Any Occasion
While this breakfast sandwich is specifically designed to ease the hangover blues, its delicious ingredients make it a perfect option for any morning, whether you’re just in need of a satisfying breakfast or planning a lazy weekend brunch. It’s quick to prepare, making it ideal for busy mornings when you don’t have time to spend on a complicated meal. Whether you’re cooking for yourself, hosting a brunch with friends, or feeding the family before a busy day, this breakfast sandwich is both a crowd-pleaser and an easy go-to option. The ingredients are simple, but the flavors combine to create something extraordinary.
Health Benefits of the Ingredients
Even though this sandwich may feel indulgent, the ingredients are packed with health benefits that make it a good choice for fueling your day. Here’s a closer look at the key components:
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Eggs: Eggs are rich in high-quality protein and contain essential vitamins such as vitamin B12, vitamin D, and choline. These nutrients are great for overall brain health, energy production, and mood stabilization. The protein in eggs also helps repair tissues and build muscle, making it a solid choice for recovery after a hangover.
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Bacon: While bacon may not always be considered a health food, it does provide a solid source of protein and healthy fats. The savory, salty flavor also works wonders for boosting mood and providing a satisfying taste, which is why it’s a favorite in comfort foods.
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Avocado: Avocados are loaded with heart-healthy monounsaturated fats and provide a good dose of potassium, which can help combat dehydration caused by a hangover. Their creamy texture also complements the crispy bacon and fried egg, making for a perfectly balanced bite.
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Dijon Mustard and Mayonnaise: The Dijon mustard adds a tangy, sharp flavor that cuts through the richness of the other ingredients, while mayonnaise adds a creamy texture. Combined, they create a dynamic spread that ties the sandwich together with just the right amount of zing.
How to Customize the Hangover Helper Sandwich
The beauty of the Hangover Helper Breakfast Sandwich lies in its versatility. Although the ingredients listed above make for a classic version of the sandwich, you can easily swap in or add different ingredients based on your personal preferences or dietary restrictions. For instance:
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For a Veggie Version: If you’re looking to make the sandwich more plant-based, you can skip the bacon and replace it with grilled vegetables such as mushrooms, bell peppers, or spinach. Avocado still provides the creamy texture and healthy fats, while the eggs deliver essential protein.
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Gluten-Free Option: If you’re avoiding gluten, simply swap the sourdough bread for a gluten-free alternative. There are plenty of delicious gluten-free bread options available that are perfect for making this sandwich without sacrificing taste or texture.
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Extra Protein: For an added protein boost, consider adding another fried egg or even some lean turkey bacon for a healthier option that still satisfies the craving for a salty, savory bite.
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Cheese Lovers: If you’re a fan of cheese, you can add a slice of cheddar, gouda, or Swiss to the sandwich to elevate the flavor profile. The melty cheese combined with the creamy avocado and crispy bacon creates a decadent treat.
Pairing the Hangover Helper Breakfast Sandwich
While this breakfast sandwich is already packed with everything you need to start your day, pairing it with a few complementary sides can make it even more satisfying. Consider these options:
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Fresh Fruit: A side of fresh fruit, such as berries, orange slices, or a citrusy fruit salad, can provide a refreshing contrast to the richness of the sandwich and add a boost of vitamin C. This can be especially beneficial for recovery after a hangover.
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Coffee or Tea: A cup of freshly brewed coffee or a soothing herbal tea makes for the perfect drink to accompany this sandwich. If you’re looking to rehydrate, try a refreshing cucumber or lemon water to help flush out toxins.
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Hash Browns or Fries: If you’re craving something crispy on the side, hash browns or crispy fries can add a comforting crunch that complements the sandwich’s texture. For a lighter option, roasted sweet potato wedges also work well.
Why This Sandwich is a Must-Try
The Hangover Helper Breakfast Sandwich has become a fan favorite due to its perfect balance of flavors and its ability to satisfy even the pickiest eaters. It’s more than just a hangover cure—it’s a meal that can be enjoyed by anyone who craves a comforting, satisfying breakfast. From the crispy bacon to the creamy avocado and perfectly fried egg, each bite is packed with flavor and texture. Whether you need something to help you recover or simply want a delicious, easy-to-make breakfast, this sandwich is sure to deliver.
Conclusion
The Hangover Helper Breakfast Sandwich is the ultimate morning revival. With a combination of savory, creamy, and crunchy ingredients, this sandwich is sure to lift your spirits and restore your energy after a long night. It’s simple, satisfying, and incredibly versatile, making it the perfect meal to kickstart your day. Whether you’re nursing a hangover or just looking for a comforting breakfast option, this sandwich is guaranteed to hit the spot. Try it today, and you’ll see why it’s quickly becoming a favorite in kitchens everywhere!