These baked chicken meatballs paired with spaghetti offer a satisfying, hearty meal full of rich flavors. The crispy exterior of the meatballs contrasts beautifully with the tender spaghetti, creating the perfect bite every time. The fresh basil and Parmesan on top add a burst of freshness and creaminess that elevates the entire dish.
This meal is a fantastic way to enjoy classic pasta flavors in a healthier form, with lean chicken instead of traditional beef. The marinara sauce envelops the meatballs, adding a delicious richness that makes this dish an instant family favorite. Whether for a weeknight dinner or a special occasion, this dish is sure to impress.
Full Recipe:
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1 lb (450g) ground chicken
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1/2 cup breadcrumbs
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1/4 cup grated Parmesan cheese
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1 egg
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2 cloves garlic, minced
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1/2 teaspoon dried oregano
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1/4 teaspoon salt
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1/4 teaspoon black pepper
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2 tablespoons olive oil
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2 cups marinara sauce
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12 oz spaghetti
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Fresh basil for garnish
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Parmesan cheese for topping
Directions:
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Preheat the oven to 400°F (200°C).
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In a large mixing bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, egg, garlic, oregano, salt, and pepper. Mix until well combined.
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Shape the mixture into 1-inch meatballs and place them on a baking sheet lined with parchment paper. Drizzle with olive oil.
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Bake for 15-18 minutes, or until golden and cooked through.
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While the meatballs bake, cook the spaghetti according to package instructions. Drain and set aside.
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In a large skillet, heat the marinara sauce over medium heat. Add the baked meatballs and simmer for 5 minutes to coat them in the sauce.
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Serve the meatballs and sauce over the cooked spaghetti. Garnish with fresh basil and Parmesan cheese.
Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes
Kcal: 480 kcal | Servings: 4 servings
Introduction
There’s something universally comforting about a plate of spaghetti and meatballs. The heartwarming aroma, the tender meatballs, and the rich tomato sauce create a dish that’s beloved by many. This recipe elevates the classic by using juicy baked chicken meatballs and a simple yet flavorful homemade pasta sauce. Baked chicken meatballs are not only healthier, but also incredibly easy to prepare. Instead of frying—which can be messy and time-consuming—these meatballs are baked to golden perfection. This method locks in moisture, ensuring each bite is tender and juicy. Pair them with your favorite spaghetti for a delightful, easy-to-make dinner the whole family will love.
The Baked Chicken Meatball Concept
Baked chicken meatballs have become a game-changer in kitchens across the world, particularly for those who are conscious about health and prefer a leaner protein. Traditional meatballs, often made from beef or pork, are delicious but can be higher in fat content. Chicken, on the other hand, offers a lean alternative while still maintaining that irresistible meaty flavor. By using ground chicken, this recipe offers a lighter and more wholesome twist to the classic meatball and spaghetti combination.
The beauty of this recipe lies in its simplicity. The meatballs are made using ground chicken, a few spices, garlic, and breadcrumbs to give them structure and texture. A little grated Parmesan adds richness and enhances the savory flavor, making these meatballs incredibly delicious. They are then baked to perfection, resulting in golden-brown exteriors that keep all the juicy goodness inside.
The Importance of Juiciness in Meatballs
When making chicken meatballs, the most important factor to achieve is juiciness. There’s nothing worse than a dry, overcooked meatball, which is why the baking method is so ideal. When baked, the chicken meatballs maintain their round shape, are less likely to dry out, and retain the flavor. It’s crucial to resist overbaking them to ensure they stay moist and tender.
To ensure that the meatballs stay juicy, it’s a good idea to spray them with a bit of oil before baking. This helps the meatballs develop a golden crust on the outside while maintaining their moist interior. Baking at a moderate temperature allows for even cooking, ensuring the meatballs are tender all the way through. Plus, there’s no need to stand over the stove, constantly flipping them in a skillet.
How to Make the Perfect Pasta Sauce
A rich, flavorful pasta sauce is just as important as the meatballs themselves. For this recipe, a simple homemade marinara sauce is used to complement the baked chicken meatballs. The sauce is made from tomatoes, garlic, and onion, simmered to perfection with some fresh basil for an added layer of flavor. The beauty of this sauce lies in its simplicity; it allows the chicken meatballs to shine while providing a savory base for the spaghetti.
What makes the sauce even more special is the use of water from the tomato can, which ensures that no tomato is left behind, maximizing the flavor. The sauce is simmered gently, which helps the flavors meld together without overcooking. The addition of fresh basil or dried Italian herbs makes this sauce aromatic and deeply flavorful. You can even add a touch of red pepper flakes for a subtle heat if desired.
Serving Suggestions and Pairings
While spaghetti is the classic pairing for meatballs, there are plenty of other ways to enjoy this dish. The meatballs can be served with other types of pasta, such as penne, rigatoni, or linguine. For a gluten-free option, you can use gluten-free pasta or zucchini noodles. The richness of the meatballs also pairs beautifully with a crisp, fresh salad on the side.
For those who love extra cheese, don’t hesitate to sprinkle more Parmesan on top or even melt a little mozzarella over the meatballs. The combination of the warm sauce, the tender chicken meatballs, and the cheese is sure to please anyone at your table.
Why You Should Try Baked Chicken Meatballs
There are many reasons to try baked chicken meatballs instead of their traditional beef counterparts. First, they offer a leaner, healthier option without sacrificing taste. Chicken is naturally lower in fat than beef, making it a great choice for anyone trying to reduce their fat intake while still enjoying a hearty, flavorful meal.
Baking the meatballs is also an easy, hassle-free method that doesn’t require constant attention. While they bake, you can prepare the sauce or even set the table, saving you time and effort. Plus, baking ensures that the meatballs hold their shape, reducing the chance of them falling apart during cooking.
Another benefit of this recipe is its versatility. You can easily adjust the flavor profile by changing the herbs and spices. Add a touch of cumin and chili powder for a Southwestern twist or a little ginger and soy sauce for an Asian-inspired flavor. The recipe is a great starting point, but it’s flexible enough to make your own.
A Perfect Meal for Families and Gatherings
Baked chicken meatballs with spaghetti are perfect for a family dinner or even for entertaining guests. The dish is simple yet elegant, and it’s guaranteed to be a hit with both adults and children. If you’re hosting a dinner party, these meatballs can also be served as an appetizer with a side of marinara sauce for dipping. They’re also great for meal prepping, as they can be made ahead of time and stored in the fridge or freezer.
For a gathering, consider serving the meatballs with an array of sides, such as garlic bread, roasted vegetables, or a fresh green salad. These additions make the meal even more satisfying and provide a well-rounded dining experience.
Conclusion: A Timeless Classic with a Healthy Twist
Baked chicken meatballs with spaghetti offer the perfect balance of flavor, texture, and simplicity. The tender, juicy meatballs paired with a rich marinara sauce and perfectly cooked pasta make for a classic meal that’s always a crowd-pleaser. Whether you’re preparing a weeknight dinner or hosting a special occasion, this dish is sure to be a hit. Not only is it healthier than the traditional version, but it’s also incredibly easy to make and customize to your taste. So, the next time you’re craving spaghetti and meatballs, give this baked chicken meatball version a try—you won’t be disappointed!