This creamy vegetable soup with noodles combines hearty vegetables and tender pasta in a silky broth, making it the perfect cozy meal. The addition of cream and Parmesan gives it a rich texture that is simply irresistible.
It’s a versatile dish that can be easily customized to suit your taste, whether you add more veggies, swap the cream for a dairy-free alternative, or choose a different type of pasta. This soup is comforting, nutritious, and sure to become a favorite in your household.
Full Recipe:
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1 tablespoon olive oil
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1 onion, diced
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2 garlic cloves, minced
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2 medium carrots, peeled and chopped
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1 zucchini, chopped
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2 cups vegetable broth
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1 can (14 oz) diced tomatoes
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1/2 cup frozen corn
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1/2 cup frozen peas
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1 1/2 cups uncooked egg noodles (or your preferred pasta)
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1 cup heavy cream
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1/2 cup grated Parmesan cheese (optional)
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Salt and pepper to taste
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Fresh parsley or basil for garnish (optional)
Directions:
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Heat olive oil in a large pot over medium heat. Add diced onion and garlic and sauté for 2-3 minutes until softened.
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Add chopped carrots and zucchini to the pot, and cook for another 5 minutes, stirring occasionally.
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Pour in the vegetable broth, diced tomatoes, corn, and peas. Bring the mixture to a simmer over medium heat.
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Stir in the uncooked noodles, then cover and cook for 8-10 minutes, or until the noodles are tender.
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Reduce the heat and stir in the heavy cream. Let the soup simmer for an additional 2-3 minutes to combine the flavors.
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Season with salt and pepper to taste.
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If using, stir in grated Parmesan cheese for extra creaminess and flavor.
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Ladle the soup into bowls, garnish with fresh parsley or basil, and serve hot.
Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes
Kcal: 350 kcal | Servings: 4 servings
Introduction
Creamy vegetable soup noodles is a wholesome, comforting dish that has earned its place in kitchens worldwide. Whether you’re craving a cozy meal on a cold winter evening or looking for a nutritious yet satisfying option to enjoy, this recipe is a perfect choice. The creamy broth, paired with tender noodles and an array of fresh vegetables, creates a delightful fusion of flavors and textures that are both nourishing and filling. It’s a great option for busy weeknights when you need something quick, easy, and delicious. Plus, it’s versatile enough to cater to various dietary preferences and can be adapted with your favorite vegetables and pasta types.
Health Benefits of Creamy Vegetable Soup Noodles
This dish isn’t just about comfort; it’s also packed with numerous health benefits. One of the most prominent advantages is the abundance of vegetables. Carrots, zucchini, peas, and corn are all rich in vitamins, minerals, and fiber, making this soup a great source of antioxidants and essential nutrients. The inclusion of vegetables can help support immune function, improve digestion, and promote overall well-being. The addition of cream and Parmesan cheese provides healthy fats, which are beneficial for brain health and hormone regulation, but you can always opt for a dairy-free version if you prefer.
Additionally, the egg noodles in the soup contribute to your daily intake of carbohydrates, offering a source of energy that will keep you feeling full and satisfied. The combination of protein from the cheese and fiber from the vegetables helps make this soup a balanced meal that supports muscle recovery and digestive health. For those looking for a lighter option, you can easily replace the cream with a low-fat version or use plant-based milk to suit your dietary needs.
Customizing Your Creamy Vegetable Soup Noodles
One of the great things about creamy vegetable soup noodles is its versatility. You can swap out ingredients to suit your preferences or to use what you have on hand. If you’re looking to add more variety to the vegetables, you can try adding broccoli, spinach, or kale. These leafy greens not only provide more vitamins and minerals but also enhance the texture and flavor of the soup.
If you want to make the soup heartier, consider adding beans or lentils, which can provide an extra protein boost while keeping the meal plant-based. For those who enjoy a bit of spice, a pinch of chili flakes or a dash of hot sauce can add a kick to the otherwise mild flavors. You could also experiment with different types of noodles—rice noodles, gluten-free pasta, or even spiralized zucchini for a low-carb version.
For a vegan or dairy-free version, simply replace the cream with coconut milk or any other non-dairy alternative. You can also skip the Parmesan cheese or use a plant-based cheese substitute. There are endless possibilities to customize this soup to suit your dietary needs while still maintaining the core flavors that make it so comforting.
Why Creamy Vegetable Soup Noodles is Perfect for Meal Prep
Creamy vegetable soup noodles is an ideal dish for meal prep. It stores well in the fridge for several days, and the flavors only deepen over time, making it even tastier the next day. You can easily batch-cook this soup and store individual portions in airtight containers, making it a quick and easy option for busy lunches or dinners throughout the week.
To reheat, simply place the soup on the stove or in the microwave, adding a splash of vegetable broth or water to loosen up the creamy texture if needed. If you want to freeze it, the soup can last for up to three months in an airtight container. Just be sure to leave out the noodles if you’re planning to freeze it, as they can become soggy when reheated. Instead, cook the noodles separately when you’re ready to serve the soup.
Pairing Your Soup
Creamy vegetable soup noodles is a complete meal on its own, but it also pairs wonderfully with a variety of sides. For a light option, serve it with a simple side salad of mixed greens, fresh herbs, and a tangy vinaigrette. The crispness of the salad will balance out the richness of the soup, making for a well-rounded meal.
If you’re looking for something more filling, serve the soup with a slice of warm, crusty bread or a toasted baguette. You can even drizzle a little olive oil or spread some garlic butter on the bread to make it extra indulgent. For an extra burst of flavor, consider topping your soup with some freshly grated cheese, a dollop of sour cream, or a sprinkle of fresh herbs like parsley or basil.
Conclusion
Creamy vegetable soup noodles is a delightful dish that can be enjoyed year-round. Whether you’re seeking comfort on a chilly day or a quick meal to feed your family, this soup offers a balanced combination of flavors and textures that everyone will love. The versatility of this dish allows you to experiment with different vegetables, noodles, and flavors, making it easy to cater to any dietary preference or need. With its health benefits, ease of preparation, and customizable options, creamy vegetable soup noodles is bound to become a staple in your kitchen. Give it a try and enjoy the perfect bowl of comforting goodness!