After a long day juggling work and life’s countless demands, I often find myself longing for home-cooked comfort without the hassle. Enter my Easy Unstuffed Pepper Skillet—your new weeknight hero. This one-pot wonder takes the delightful flavors of traditional stuffed peppers and simplifies them into an effortless, hearty meal. The vibrant colors of bell peppers mingle with savory ground beef and fluffy rice, all nestled in a rich, flavorful sauce, topped with creamy melted cheese.
What’s so special about this dish? Not only is it a breeze to whip up, but it’s also gluten-free and packed with protein, making it a nourishing option the whole family will love. Plus, you can customize it to suit your preferences, whether that means swapping out ground beef for turkey or skipping the cheese for a lighter twist. Join me in discovering how this quick recipe can transform those chaotic evenings into comforting, delicious moments!
Why is this Easy Unstuffed Pepper Skillet a must-try?
Quick and Easy: With simple steps and minimal prep, this dish puts dinner on the table in no time.
Flavor Explosion: Each bite bursts with the savory goodness of seasoned beef and fresh veggies, providing comfort in every spoonful.
Customizable Delight: Whether you prefer chicken, quinoa, or extra spice, the options are endless, catering to your taste.
One-Pot Wonder: No need for multiple pots and pans—cleanup is a breeze, so you can focus on enjoying your meal.
Family-Friendly: High in protein and gluten-free, it’s a hearty choice that even picky eaters will love.
Perfect for Busy Nights: The convenience factor makes this skillet dinner your go-to solution for those hectic weeknights!
Easy Unstuffed Pepper Skillet Ingredients
For the Skillet
• Ground Beef – Primary protein source; opt for 90% lean for a healthier twist.
• Extra Virgin Olive Oil – Adds flavor and helps sauté vegetables; substitute with canola oil if needed.
• Yellow Onion – Provides aromatic base flavor; can replace with shallots for a milder taste.
• Bell Peppers – Adds sweetness and color; any color can be used, based on preference.
• Garlic – Enhances flavor profile; fresh garlic is recommended, but powdered can work in a pinch.
• Fresh Oregano – Provides fresher flavor; substitute with 1 teaspoon dried oregano for convenience.
• Chili Powder – Adds warmth and spice; adjust according to your spice tolerance.
• Ground Cumin – Contributes an earthy flavor; omit for a milder taste.
• Paprika – Offers slight sweetness and smokiness; use smoked paprika for extra depth.
• Salt and Black Pepper – Essential for seasoning; adjust to your taste preference.
• Tomato Paste – Gives richness and depth to the sauce; can be replaced with diced tomatoes for more substance.
• Long Grain White Rice – Base of the dish, providing bulk; substitute with Minute rice for quicker cooking.
• Beef Broth – Adds moisture and flavor; vegetable broth works for a vegetarian version.
• Fire-Roasted Diced Tomatoes (canned) – Provides acidity and flavor; don’t drain for a thicker consistency.
• Shredded Cheddar Cheese – Optional topping for creaminess; use dairy-free cheese to keep it light.
• Red Pepper Flakes – Optional for added heat; omit for a milder flavor.
This Easy Unstuffed Pepper Skillet is sure to be a delightful addition to your home-cooked meals, making every dinner a comforting experience!
How to Make Easy Unstuffed Pepper Skillet
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Heat Oil: In a large skillet, heat about 2 tablespoons of extra virgin olive oil over medium-high heat until shimmering. This sets the stage for a flavorful base.
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Sauté Veggies: Add diced yellow onion and bell peppers to the skillet and sauté for 3-4 minutes until they soften and become fragrant, creating a lovely aromatic mix.
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Add Garlic: Toss in 2 minced garlic cloves and fresh oregano; sauté the mixture for an additional 30 seconds until the garlic is fragrant. This will elevate the dish’s flavors.
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Brown Beef: Introduce 1 pound of ground beef into the skillet, breaking it apart with a spatula. Cook until browned, approximately 5-7 minutes, stirring occasionally to ensure even cooking.
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Combine Tomato Paste: Stir in 2 tablespoons of tomato paste until it’s well combined, infusing the beef with a rich, savory flavor.
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Mix in Ingredients: Add in the fire-roasted diced tomatoes, 1 cup of uncooked long-grain white rice, and 2 cups of beef broth. Bring to a gentle boil, stirring to distribute everything evenly.
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Simmer: Once boiling, reduce the heat to low, cover the skillet with a lid, and let it simmer for 15-18 minutes until the rice is cooked and has absorbed the flavors.
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Check Consistency: After simmering, give the mixture a good stir. If it seems dry, add extra broth as needed. If desired, top with shredded cheddar cheese to melt while the skillet is still warm.
Optional: Garnish with fresh parsley for an extra touch of color and flavor.
Exact quantities are listed in the recipe card below.
Expert Tips for Easy Unstuffed Pepper Skillet
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Chop Smaller: Dice your bell peppers and onion into smaller pieces to ensure they soften quickly during cooking, making for a more tender dish.
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Watch the Heat: If you notice browning on the bottom of the skillet, reduce the heat to medium to prevent burning, ensuring a rich flavor without overcooking.
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Adjust Broth: For the perfect rice consistency in your Easy Unstuffed Pepper Skillet, adjust the amount of broth depending on how moist you prefer the dish—add more if it looks dry before serving.
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Experiment with Spices: Don’t hesitate to experiment by adjusting the chili powder for your spice preference, or adding more paprika for an extra smoky flavor.
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Make-ahead Prep: Chopping your vegetables ahead of time saves precious moments on busy weeknights, allowing you to whip up this comforting meal faster.
Make Ahead Options
These Easy Unstuffed Pepper Skillet components are perfect for meal prep enthusiasts! To save time during busy weeknights, you can chop your bell peppers and onions up to 3 days in advance and store them in an airtight container in the refrigerator. Additionally, consider browning the ground beef and mixing it with the spices and tomato paste, which can be refrigerated for up to 24 hours. When you’re ready to enjoy your meal, simply combine the prepped ingredients in the skillet with the rice and broth, bring to a boil, simmer until the rice is tender, and top off with cheese for a comforting, delicious family dinner—just as satisfying as if made fresh!
Easy Unstuffed Pepper Skillet Variations
Feel free to make this dish your own with these delightful twists that add flavor and flair!
- Turkey Swap: Replace ground beef with turkey for a leaner option that’s just as satisfying.
- Quinoa Alternative: Swap out long grain white rice for quinoa. It adds a nutty flavor and extra protein. Quinoa cooks quickly and absorbs flavors beautifully!
- Cauliflower Rice: Use cauliflower rice instead of traditional rice for a low-carb, vegetable-packed option. This twist makes it light yet fulfilling.
- Cheese Choices: For a dairy-free version, try vegan cheese or nutritional yeast sprinkled on top for a cheesy flavor without the dairy.
- Spicy Kick: Add diced jalapeños or a pinch of cayenne to the mixture for extra heat. Adjust the amount based on your spice tolerance for the right kick!
- Bean Boost: Mix in a can of black beans or kidney beans for additional protein and fiber. This not only beefs up the nutrition but also adds texture!
- Veggie Medley: Toss in other vegetables like zucchini or corn to the skillet for more flavor and color, making it visually appealing.
- Smoky Flavor: Use smoked paprika instead of regular paprika to deepen the flavors. This gives a wonderful smoky undertone that’s hard to resist.
Storage Tips for Easy Unstuffed Pepper Skillet
Fridge: Store leftovers in an airtight container for up to 3-4 days. Ensure the dish has cooled before sealing to maintain freshness.
Freezer: For longer storage, freeze the skillet for up to 2 months. Portion into individual servings for easy reheating later.
Reheating: Reheat on the stove over medium heat or in the microwave. Add a splash of broth if it seems dry to keep the flavors vibrant.
Wrapping: When storing in the fridge or freezer, make sure to tightly wrap or use airtight containers to prevent freezer burn and retain the comforting taste of this Easy Unstuffed Pepper Skillet.
What to Serve with Easy Unstuffed Pepper Skillet?
To elevate your dinner experience, consider these delightful pairings that perfectly complement this hearty one-pot meal.
- Garlic Bread: The warm, buttery goodness of garlic bread adds a crunchy contrast to the tender skillet dish, making every bite satisfying.
- Crisp Side Salad: A refreshing side salad with mixed greens, cucumbers, and a zesty vinaigrette lightens the meal and adds a burst of freshness.
- Roasted Vegetables: Roasted seasonal veggies provide a sweet, caramelized element that balances the savory flavors of the skillet. Plus, they add vibrant color to your plate!
- Quinoa Salad: Nutty quinoa tossed with cherry tomatoes, parsley, and a drizzle of olive oil matches well with the meal, offering a protein boost that complements the beef.
- Creamy Coleslaw: The crunch and creaminess of a coleslaw bring a delightful contrast to the warm, savory dish, making for a perfect (and colorful) side.
- Sparkling Water with Lime: Refreshing and citrusy, this drink clears the palate beautifully after each hearty bite of the Easy Unstuffed Pepper Skillet, keeping the meal vibrant.
- Brownie Sundae: For dessert, treat yourself to a warm brownie sundae topped with vanilla ice cream—a sweet finish that recreates the cozy charm of your main dish.
Easy Unstuffed Pepper Skillet Recipe FAQs
How do I select the best bell peppers for my skillet?
Absolutely! When choosing bell peppers, look for those that are firm and shiny with no dark spots or wrinkles. The color you choose—red, green, or yellow—will slightly change the flavor, so select based on your family’s preferences or mix them up for a colorful presentation!
How long can I store leftovers of my Easy Unstuffed Pepper Skillet?
You can refrigerate leftovers in an airtight container for up to 3-4 days. It’s best to let the dish cool completely before sealing it to maintain its freshness and flavor!
Can I freeze my Easy Unstuffed Pepper Skillet?
Very much! To freeze, portion the skillet into individual servings in airtight containers or freezer bags. It will last up to 2 months in the freezer. For reheating, simply thaw overnight in the fridge and heat gently on the stove or in the microwave, adding a splash of broth to keep it moist!
What should I do if my skillet seems dry when cooking?
No worries! If your Easy Unstuffed Pepper Skillet seems dry, it’s an easy fix. Just add a little extra beef broth, one tablespoon at a time, while stirring until you reach your desired consistency—this will help keep the rice fluffy and the flavors vibrant.
Are there any dietary considerations I should keep in mind?
Certainly! This dish is gluten-free, but if you have strict dietary needs, make sure to check the labels on your tomato paste and broth. For those with dairy allergies, you can skip the cheddar cheese or use a dairy-free alternative. And feel free to add other ingredients that suit your dietary preferences, like beans, for added protein!
Can I customize the spices in my Easy Unstuffed Pepper Skillet?
Absolutely! This is your dish, so feel free to adjust the spices to suit your palate. If you prefer a milder flavor, reduce the chili powder and skip the red pepper flakes. On the other hand, if you love heat, throw in a bit more! Enjoy experimenting until it’s just right for you!
Easy Unstuffed Pepper Skillet: Quick One-Pot Dinner Bliss
Ingredients
Equipment
Method
- In a large skillet, heat about 2 tablespoons of extra virgin olive oil over medium-high heat until shimmering.
- Add diced yellow onion and bell peppers to the skillet and sauté for 3-4 minutes until they soften.
- Toss in 2 minced garlic cloves and fresh oregano; sauté for an additional 30 seconds until the garlic is fragrant.
- Introduce 1 pound of ground beef into the skillet, breaking it apart with a spatula. Cook until browned, approximately 5-7 minutes.
- Stir in 2 tablespoons of tomato paste until well combined.
- Add in the fire-roasted diced tomatoes, 1 cup of uncooked long-grain white rice, and 2 cups of beef broth. Bring to boil.
- Once boiling, reduce the heat to low, cover the skillet, and let it simmer for 15-18 minutes.
- After simmering, stir the mixture. If it seems dry, add extra broth as needed.
- Top with shredded cheddar cheese to melt while the skillet is still warm.