Slow Cooker Chicken Pozole Verde

This Slow Cooker Chicken Pozole Verde is a hearty, flavorful dish that combines tender chicken, zesty green chilies, and hominy in a savory broth. The slow-cooked flavors make every bite a warm, comforting experience.

The freshness of cilantro and lime adds a touch of brightness to this rich, delicious meal. It’s the perfect dish for a cozy family dinner, and with minimal effort, it’s a great option for busy weeknights or lazy weekends when you want a comforting meal with minimal prep. You can also easily customize the toppings—add crispy tortilla chips, avocado slices, or even a dollop of sour cream for extra texture and creaminess.

Full Recipe:

1 tablespoon olive oil
1 pound skinless, boneless chicken thighs, cut into bite-sized pieces
1 medium onion, chopped
2 cloves garlic, minced
1 tablespoon dried oregano
1 teaspoon ground cumin
1 can (4 oz) diced green chilies
1 can (14.5 oz) diced tomatoes
4 cups low-sodium chicken broth
1 can (15 oz) hominy, drained and rinsed
1 tablespoon lime juice
1/4 cup fresh cilantro, chopped
Salt and pepper to taste

Directions:

Heat olive oil in a skillet over medium heat. Add the chicken thighs and cook, stirring occasionally, until browned on all sides. Remove from heat.
In a slow cooker, add the browned chicken, onion, garlic, oregano, cumin, green chilies, diced tomatoes, and chicken broth. Stir to combine.
Cover and cook on low for 6-7 hours or high for 3-4 hours, until the chicken is cooked through and tender.
About 30 minutes before serving, add the hominy to the slow cooker and stir.
Before serving, stir in lime juice and fresh cilantro. Adjust salt and pepper to taste.
Serve hot, garnished with extra cilantro, lime wedges, or any preferred toppings.

Prep Time: 15 minutes | Cooking Time: 6-7 hours (slow cook) | Total Time: 6-7 hours

Kcal: 320 kcal | Servings: 4 servings

History and Origin

Pozole is a traditional Mexican dish that dates back to pre-Columbian times, with roots in the Aztec culture. The word “pozole” is derived from the Nahuatl language, which means “hominy” – the essential ingredient that gives this soup its distinctive texture. The original version of pozole was made from hominy and meat, usually pork, and was considered a sacred dish, prepared for special occasions or rituals. The meat used in the early versions of the dish was often a symbol of sacrifice, and the hominy represented a connection to the earth.

Over time, the dish evolved, and regional variations emerged. In central and southern Mexico, pozole can be found in red, white, or green variations. The red pozole is typically made with dried chiles for a smoky flavor, while green pozole (pozole verde) is made with a green chile base, which gives it a lighter, tangier profile. In many regions, it’s commonly served during festive celebrations like Christmas, New Year’s, and the Mexican Independence Day (El Grito de Dolores), where it’s enjoyed with family and friends.

Pozole verde is particularly popular in the state of Jalisco, and the slow cooker method for preparing it is a modern twist that makes it both accessible and convenient for home cooks.

Variations and Adaptations

Pozole verde can be made in various ways depending on the region and the cook’s preferences. While the classic version is made with pork, chicken is a common substitute for a lighter, leaner version. Slow Cooker Chicken Pozole Verde offers a convenient way to enjoy this comforting dish without needing to spend hours simmering on the stove. The chicken becomes fall-apart tender as it cooks in the rich, flavorful broth, which is made from a combination of green chiles, onions, garlic, and chicken stock. Some cooks also like to add tomatillos, cilantro, or other herbs to brighten up the soup.

In terms of toppings, the traditional garnishes include shredded lettuce or cabbage, radishes, onions, oregano, lime, and tostadas or crispy tortilla chips. These add a fresh crunch and zest to the dish, creating a contrast with the rich, warm soup. Some people even like to add a dollop of sour cream or a few slices of avocado to enhance the creaminess of the broth.

Another variation involves the addition of extra vegetables or seasonings. Some recipes incorporate carrots, zucchini, or bell peppers for added flavor, while others might add a touch of Mexican oregano, epazote, or even a dash of chili powder to give the soup an extra kick. There’s also the possibility of making a vegetarian or vegan version by replacing the chicken with hearty beans or tofu.

Nutritional Information

Slow Cooker Chicken Pozole Verde is not only comforting but also a well-balanced and nutritious meal. This dish offers a healthy dose of protein from the chicken and hominy, as well as fiber, vitamins, and minerals from the vegetables and herbs. Here’s a closer look at the nutritional breakdown:

Protein: Chicken is a lean source of protein, which helps to build and repair tissues, making it an essential part of a healthy diet. Each serving of this pozole provides about 25-30 grams of protein, depending on the portion size.
Carbohydrates: The hominy provides complex carbohydrates, offering a slow release of energy. It’s also a good source of fiber, which aids in digestion and helps regulate blood sugar levels.
Fat: The fat content in pozole verde is relatively low, especially if you use skinless chicken thighs or breast meat. Most of the fat comes from the chicken and any optional toppings like avocado or sour cream.
Vitamins and Minerals: Hominy is a rich source of niacin (vitamin B3), which plays a role in energy production, and folate, which is important for cell function. The addition of cilantro, lime, and chiles boosts the vitamin C content, while the chicken contributes iron and zinc.
Micros: Hominy is also a source of potassium and magnesium, which are essential for maintaining proper fluid balance, muscle function, and heart health.

Given its relatively low calorie count (around 300-400 calories per serving) and high protein content, Slow Cooker Chicken Pozole Verde can fit into a variety of diets, including those looking for a healthy comfort food option.

Serving Suggestions and Pairings

Slow Cooker Chicken Pozole Verde is incredibly versatile when it comes to serving. It can be enjoyed on its own as a hearty, filling meal, or paired with sides to elevate the dining experience. Here are a few ideas for serving:

Toppings: As with traditional pozole, the toppings can really make the dish shine. Add a squeeze of fresh lime, a handful of shredded cabbage, diced radishes, chopped onions, and a sprinkle of Mexican oregano. For extra richness, consider adding a dollop of sour cream or some sliced avocado. A few crispy tortilla chips on the side provide a delightful crunch.
Side Dishes: Serve it with a side of Mexican rice or refried beans for a more substantial meal. A simple green salad with a tangy lime dressing pairs well with the flavors of pozole verde, offering a refreshing contrast to the richness of the soup.
Drink Pairings: To complement the zesty flavors of pozole verde, consider serving a chilled cerveza (Mexican beer) like Corona or Pacifico. For non-alcoholic options, a refreshing agua fresca made with lime or hibiscus tea would be a great choice. If you prefer wine, go for a light, crisp white wine, such as Sauvignon Blanc or Pinot Grigio.

Tips and Tricks for Success

To ensure your Slow Cooker Chicken Pozole Verde turns out perfect every time, here are a few expert tips:

Use Bone-In Chicken for Extra Flavor: While boneless chicken is easy and convenient, using bone-in chicken thighs or legs will infuse the broth with additional flavor as it simmers in the slow cooker. Simply remove the bones before serving.
Don’t Skip the Searing: Browning the chicken before adding it to the slow cooker adds depth of flavor to the dish. While it may take an extra 5-10 minutes, it’s worth the effort.
Adjust the Heat: If you like a spicier pozole, feel free to add extra green chilies or a pinch of cayenne pepper. Conversely, if you prefer a milder dish, you can reduce the amount of chili or remove the seeds from the green chilies.
Prepare the Day Before: If you’re pressed for time, prepare all the ingredients the night before and refrigerate them. In the morning, just add everything to the slow cooker and let it do the work.

Potential Health Benefits

Slow Cooker Chicken Pozole Verde offers several health benefits, thanks to the wholesome ingredients it contains:

High in Protein: The chicken provides an excellent source of lean protein, which is crucial for muscle growth and repair. Protein is also important for maintaining a healthy immune system.
Rich in Fiber: Hominy is a good source of fiber, which helps support healthy digestion, lower cholesterol levels, and control blood sugar levels.
Packed with Vitamins: The fresh cilantro, lime, and green chilies boost the soup’s vitamin C content, which supports immune function, skin health, and collagen production. The chicken also provides essential minerals like iron and zinc, which are vital for energy production and overall wellness.
Antioxidants: The green chiles and cilantro contain antioxidants that help combat free radicals, reducing inflammation and promoting heart health.

Conclusion

Slow Cooker Chicken Pozole Verde is the perfect recipe to warm you up on a chilly day. This comforting, flavorful soup combines tender chicken, hominy, and a zesty green chile broth for a satisfying meal that’s easy to prepare and even easier to enjoy. Whether you’re looking for a simple family dinner or a dish to impress guests, this recipe offers endless possibilities for customization. With its rich history, versatility, and health benefits, Slow Cooker Chicken Pozole Verde is sure to become a favorite in your home. So gather your ingredients, fire up that slow cooker, and get ready to enjoy a bowl of warmth and comfort!