Eggs Benedict just got a spicy makeover! This Mexican-inspired twist swaps the traditional English muffin for a roasted butternut squash base, making it naturally gluten-free, Whole30, and Paleo-friendly. The richness of the poached eggs and creamy smashed avocado is complemented by bold, spicy chorizo and a smoky chipotle hollandaise that brings just the right amount of heat. A garnish of fresh jalapeños and cilantro ties it all together, making for a brunch-worthy dish that’s both nutritious and delicious.
The best part? You can prep most of the components ahead of time, so assembling this dish in the morning is a breeze. Whether you’re looking to impress at brunch or just elevate your weekday breakfast, this flavorful and satisfying meal is sure to become a new favorite. Pair it with a fresh fruit smoothie or a side of crispy sweet potato hash for the ultimate breakfast experience.
Full Recipe:
- 1 butternut squash
- 1 tbsp olive oil
- 1 large avocado (smashed with a fork)
- 170 g ground chorizo (approx. 5 chorizo sausages, removed from their casings)
- 4 large eggs
- 1 tsp white vinegar
- 1 jalapeño, sliced
- 1 tbsp chopped cilantro
Chipotle Hollandaise:
- 2 egg yolks
- 1/4 tsp salt
- 1 tbsp lime juice
- 1 tbsp chipotle paste (or 1 tsp chipotle powder)
- 1/4 cup hot melted butter (or ghee for Paleo/Whole30)
Directions:
- Peel the butternut squash and cut the long neck into slices approximately 1/2 inch thick.
- Heat a grill to medium-high heat. Brush each butternut squash slice with olive oil and grill for 5-6 minutes per side until grill marks appear and the squash is slightly tender. Transfer the slices to the oven set on very low heat to keep them warm.
- To make the hollandaise, combine the egg yolks, salt, lime juice, and chipotle paste in a tall container. Use an immersion blender to mix for 30 seconds. Slowly drizzle in the melted ghee while blending. (A regular blender can also be used.)
- Cook the ground chorizo in a pan, breaking it into crumbles with a fork.
- Bring a pot with about 3 inches of water to a boil and add the white vinegar. Reduce the heat to medium-low, create a whirlpool by stirring the water, and gently crack an egg into the center. Cook for 4 minutes, then remove with a slotted spoon. Repeat with the remaining eggs.
- To assemble, place two butternut squash slices on a plate. Top each slice with smashed avocado, crumbled chorizo, a poached egg, and a spoonful of chipotle hollandaise.
- Garnish with jalapeño slices and chopped cilantro before serving.
Prep Time: 20 minutes | Cooking Time: 20 minutes | Total Time: 40 minutes
Kcal: 385 kcal | Servings: 2
Mexican Eggs Benedict: A Spicy and Flavorful Twist on a Classic
Eggs Benedict is a beloved brunch staple, but what if you could take it to the next level? Mexican Eggs Benedict does exactly that by infusing bold flavors and nutritious ingredients into the traditional dish. This recipe swaps out the classic English muffin for roasted butternut squash, creating a naturally gluten-free base that pairs perfectly with creamy avocado, spicy chorizo, and smoky chipotle hollandaise. The result? A vibrant, flavor-packed breakfast that will satisfy both brunch lovers and health-conscious eaters alike.
Why Mexican Eggs Benedict?
Traditional Eggs Benedict features a poached egg and hollandaise sauce atop a toasted English muffin with ham or bacon. While delicious, the standard version can be quite rich and carb-heavy. This Mexican-inspired variation introduces fresh, nutrient-dense ingredients while maintaining the indulgence of the original.
The combination of spicy chorizo, creamy avocado, and a smoky chipotle hollandaise elevates this dish beyond the ordinary. Butternut squash provides a subtly sweet contrast to the heat from the jalapeños and chorizo, making every bite exciting. Plus, this version is perfect for those following gluten-free, Paleo, Whole30, or keto diets.
The Health Benefits of This Dish
One of the biggest advantages of this recipe is its nutritional value. Every ingredient brings something beneficial to the table:
- Butternut Squash: A powerhouse of vitamins A and C, fiber, and antioxidants. It provides a natural sweetness while keeping the dish low in refined carbohydrates.
- Avocado: Packed with heart-healthy monounsaturated fats, potassium, and fiber, avocado adds creaminess and richness without the need for processed ingredients.
- Chorizo: A protein-rich, flavorful sausage that enhances the dish’s spiciness. Opting for high-quality or homemade chorizo ensures a cleaner, preservative-free option.
- Eggs: Loaded with high-quality protein, essential amino acids, and healthy fats, eggs are the centerpiece of this dish. Their creamy yolks blend beautifully with the hollandaise sauce.
- Chipotle Hollandaise: Unlike traditional hollandaise, which can be overly rich, this version incorporates zesty lime and smoky chipotle for a more balanced, slightly spicy flavor. The use of ghee or butter keeps it keto-friendly while adding a luxurious texture.
Flavor Profile and Texture
The beauty of Mexican Eggs Benedict lies in its complex yet harmonious flavors and textures. The tender butternut squash acts as a sturdy yet slightly sweet base. The mashed avocado provides a creamy contrast, while the chorizo adds a crispy, spicy punch. The poached egg introduces a silky richness, and when you cut into it, the runny yolk melds with the hollandaise, coating everything in velvety goodness.
The chipotle hollandaise is where the real magic happens. Its smoky, slightly tangy profile brings warmth and depth to the dish without overpowering the other ingredients. The jalapeño slices on top provide a fresh, crisp bite, balancing the richness with a touch of heat.
Perfect for Meal Prep and Customization
Though it may seem like a restaurant-style dish, Mexican Eggs Benedict is surprisingly easy to prepare, and many components can be made in advance. If you’re short on time in the morning, you can:
- Roast the butternut squash the night before and store it in the fridge.
- Cook the chorizo ahead of time and simply reheat it when assembling.
- Make the chipotle hollandaise and store it in an airtight container. Just warm it slightly before serving.
Additionally, this dish is highly customizable. If you don’t have butternut squash, try using sweet potato rounds or even grilled eggplant. Want a vegetarian version? Swap out the chorizo for sautéed mushrooms or black beans. For extra spice, add a drizzle of hot sauce or an extra sprinkle of chipotle powder.
Serving Suggestions and Pairings
Mexican Eggs Benedict is delicious on its own, but pairing it with complementary sides can make your brunch spread even more exciting. Here are some ideas:
- Fresh fruit salad: A light, citrusy mix of mango, pineapple, and berries balances the dish’s richness.
- Crispy breakfast potatoes: Oven-roasted or pan-fried potatoes add a hearty, satisfying crunch.
- Mexican-style black beans: A scoop of seasoned black beans on the side enhances the dish’s Latin-inspired flavors.
- Fresh salsa or pico de gallo: A spoonful of fresh salsa can add a burst of acidity and freshness.
- Refreshing beverages: Pair it with a fresh-squeezed orange juice, a spicy Bloody Mary, or a homemade iced horchata.
Occasions for Serving Mexican Eggs Benedict
This dish is perfect for special occasions, casual brunches, or even meal prep for an indulgent weekday breakfast. Serve it at:
- Weekend brunch gatherings – Impress your guests with a unique and flavorful take on a classic.
- Holiday mornings – A festive and hearty breakfast for Christmas, Easter, or Mother’s Day.
- Post-workout meals – High in protein and healthy fats, it’s great for muscle recovery.
- Breakfast-for-dinner nights – When you’re craving something different in the evening.
Common Mistakes and How to Avoid Them
Even though this dish is simple, there are a few key tips to ensure success:
- Don’t overcook the squash: It should be soft but still hold its shape. Too much roasting will make it fall apart.
- Make sure the hollandaise doesn’t break: Adding the melted butter too quickly while blending can cause the sauce to separate. Drizzle slowly for a smooth texture.
- Use fresh eggs for poaching: Fresher eggs will hold their shape better in water.
- Control the spice level: If you’re sensitive to heat, use less chipotle paste or jalapeños. If you love spice, add extra!
Conclusion
Mexican Eggs Benedict is a dish that brings bold flavors, a variety of textures, and nutritional benefits to your breakfast or brunch table. By swapping out the traditional muffin for butternut squash and adding vibrant, spicy elements, this recipe offers a fresh and exciting take on a classic.
Whether you’re looking for a gluten-free alternative, a high-protein breakfast, or just a new way to enjoy Eggs Benedict, this recipe is a must-try. It’s easy to make, visually stunning, and bursting with flavor. Give it a try, and you may never go back to the traditional version again!