Caramelised Banana Porridge

This caramelised banana porridge is the perfect way to start your day with a bowl of indulgent comfort. The creamy base of warm oats is elevated by the sweetness of caramelised bananas and the rich, melty touch of chocolate chunks. Topped with pecans and almond butter, every bite offers a deliciously satisfying mix of textures and flavors.

Not only is this dish incredibly flavorful, but it’s also quick and easy to prepare. Whether you’re looking for a cozy weekend breakfast or a simple weekday meal, this porridge is sure to become your new favorite. Its balance of natural sweetness and hearty ingredients makes it a nourishing and delightful start to any morning.

Full Recipe:

  • 1 banana
  • 45 g porridge oats (1/2 cup)
  • 250 ml plant milk of choice (1 cup)
  • 1 tsp cinnamon (plus extra for topping)
  • A pinch of salt
  • 1 tbsp maple syrup

Toppings:

  • Chocolate chips or chunks
  • Pecans
  • Almond butter

Directions:

  1. Cut the banana in half. Mash one half and slice the other into halves or smaller slices if preferred.
  2. In a pan (or microwave-safe bowl), combine the mashed banana, oats, cinnamon, salt, and milk. Stir well.
  3. If cooking on the stovetop, heat the mixture on medium/low until soft and creamy, approximately 5 minutes. If microwaving, cook for 2 minutes, stir, then cook for an additional 1 minute and 30 seconds.
  4. While the porridge cooks, heat a separate pan over medium heat. Add the maple syrup and a pinch of cinnamon, stirring to combine. Add the sliced banana halves and cook until caramelized and golden brown.
  5. Pour the porridge into a serving bowl. Top with caramelized bananas, chocolate chunks, pecans, and almond butter.
  6. Serve immediately and enjoy!

Prep Time: 5 minutes | Cooking Time: 5 minutes | Total Time: 10 minutes
Kcal: Approximately 320 kcal | Servings: 1 serving

The Perfect Breakfast Comfort Food

There’s something special about starting your day with a meal that feels like a warm hug in a bowl. This caramelised banana porridge delivers just that. It’s more than just breakfast—it’s a treat that combines creamy, wholesome oats with the decadence of caramelised bananas and a touch of indulgence from chocolate chunks and almond butter. If you’re someone who values both flavor and nutrition, this dish will quickly become your go-to morning staple.

Why Caramelised Bananas Make All the Difference

Bananas are already naturally sweet and versatile, but caramelising them transforms their flavor completely. Cooking them in maple syrup with a sprinkle of cinnamon adds a layer of richness, turning an everyday fruit into something truly luxurious. The process creates a golden crust on the outside while keeping the inside soft and creamy. This simple step enhances the natural sweetness of the dish, making it feel like dessert for breakfast—without compromising on health.

A Nutrient-Packed Start to Your Day

One of the standout features of this dish is how nutritious it is. Porridge oats are packed with fiber, which helps keep you full for hours and supports a healthy digestive system. Bananas provide potassium and energy-boosting carbohydrates, while almond butter adds healthy fats and a creamy texture. The chocolate chunks and pecans add antioxidants and a delightful crunch, rounding out a dish that’s as good for your body as it is for your taste buds.

Customizable to Fit Your Preferences

This recipe is incredibly versatile, allowing you to adapt it to suit your preferences or dietary needs. If you prefer a different plant milk, such as almond, oat, or coconut, it can be swapped in easily. The toppings are also customizable; whether you want to add a handful of fresh berries, a sprinkle of chia seeds, or even a dollop of yogurt, the possibilities are endless. This flexibility makes the recipe perfect for anyone looking to experiment with flavors or accommodate specific dietary restrictions.

Perfect for All Seasons

While this caramelised banana porridge feels especially comforting during chilly winter mornings, it’s a dish that can be enjoyed year-round. During warmer months, you can prepare the oats the night before and serve them as chilled overnight oats with the caramelised bananas added on top. Alternatively, you can enjoy it warm in the colder seasons to start your day on a cozy note. This recipe transitions seamlessly through all weather, proving its place as a staple breakfast.

A Meal for Any Occasion

Though designed as a breakfast dish, this caramelised banana porridge can also be enjoyed as a snack, dessert, or even a light dinner on a busy evening. Its quick preparation time—just 10 minutes from start to finish—makes it ideal for days when you’re short on time but still want something delicious and nourishing. It’s also a wonderful option to impress guests at a brunch gathering, with its visually appealing caramelised banana topping.

Aesthetic Appeal for Food Lovers

In addition to its amazing flavor, this dish has a visual appeal that makes it Instagram-worthy. The glossy caramelised bananas glisten against the creamy porridge base, with pops of color and texture from the chocolate chunks, pecans, and almond butter drizzle. It’s the kind of dish that looks as good as it tastes, perfect for sharing on social media or serving to loved ones with a touch of elegance.

The Role of Texture in the Dish

Texture plays a significant role in making this porridge stand out. The creamy oatmeal base provides a satisfying backdrop to the caramelised bananas, which are soft yet slightly crisp on the edges. The pecans bring in a welcome crunch, while the melted chocolate adds a velvety richness. Together, these contrasting textures elevate the eating experience, ensuring every bite is as delightful as the last.

The Benefits of Maple Syrup as a Sweetener

Using maple syrup instead of refined sugar is another element that makes this recipe both healthier and more flavorful. Maple syrup is rich in antioxidants and minerals like manganese and zinc. Its natural sweetness pairs perfectly with bananas and cinnamon, enhancing the dish’s overall taste without overwhelming it. Plus, it provides a lovely caramel flavor that complements the bananas beautifully.

A Great Option for Meal Prepping

If you’re someone who likes to prepare meals in advance, this porridge is a great candidate for meal prepping. You can pre-cook a large batch of oats and store them in the fridge for up to three days. When you’re ready to eat, simply reheat the porridge, caramelise a fresh banana, and add your toppings. This approach saves time on busy mornings while still allowing you to enjoy a fresh, hot breakfast.

Why Everyone Loves This Recipe

The universal appeal of this recipe lies in its balance of indulgence and wholesomeness. It’s rich and flavorful, yet made with simple, healthy ingredients that you likely already have in your kitchen. It’s also vegan-friendly, making it accessible to a wide range of diets. Whether you’re someone who craves sweets in the morning or prefers something hearty and satisfying, this porridge ticks all the boxes.

Conclusion

Caramelised banana porridge is more than just a breakfast; it’s an experience that combines comfort, indulgence, and nutrition in every spoonful. Its creamy texture, rich flavors, and customizable nature make it a dish you’ll want to come back to time and time again. Whether you’re preparing it for yourself on a quiet morning or sharing it with friends and family, this recipe is sure to impress. So go ahead, give it a try—your mornings will never be the same.

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