Split Pea Soup is the perfect blend of creamy texture, rich flavor, and nourishing ingredients. Slow-cooked with tender ham, fragrant herbs, and earthy split peas, this soup is a comforting classic that warms you from the inside out. The natural sweetness of carrots and onions pairs beautifully with the smoky depth of ham, creating a satisfying bowl of goodness.
This dish is as simple as it is hearty, making it a fantastic choice for meal prepping or a cozy family dinner. It thickens beautifully as it simmers, ensuring every spoonful is packed with rich, savory flavor. Pair it with a slice of crusty buttered bread, and you’ve got a meal that feels like a warm hug on a cold day!
Full Recipe:
- 2 tablespoons olive oil
- 2 medium onions, finely diced
- 2-3 large carrots, finely diced
- 3-4 celery stalks, finely diced
- 4 cloves garlic, minced
- 1 tablespoon dried Italian seasoning
- 1½ teaspoons ground cumin
- 1 teaspoon dried thyme
- ⅛ teaspoon red pepper flakes
- 1½ cups dried green split peas, rinsed
- 2 small bay leaves (or 1 large)
- 1 meaty ham bone or ham hocks (see note below)
- 8 cups reduced-sodium chicken broth
- Salt and pepper, to taste
- Fresh thyme leaves (optional, for garnish)
- Crusty buttered bread, for serving
Directions:
- In a large heavy-bottomed pot, heat olive oil over medium heat. Add onion, carrot, celery, salt, and pepper. Sauté for 5-8 minutes until the veggies soften and the onions turn golden.
- Stir in the garlic, Italian seasoning, cumin, thyme, and red pepper flakes. Cook for another minute until fragrant.
- Add the rinsed split peas, ham bone, bay leaves, and chicken broth. Bring to a boil, then reduce the heat to low. Let it simmer uncovered for 60-90 minutes, stirring occasionally.
- Check the texture—once the peas are tender and the soup has thickened, remove the ham bone. Shred the ham off the bone and return the meat to the soup. Discard the bone and bay leaves.
- Blend 2 cups of the soup until smooth, then stir the puree back into the pot for a creamier consistency. Adjust seasoning with salt and pepper as needed.
- Serve hot with fresh thyme and crusty buttered bread.
Prep Time: 20 minutes | Cooking Time: 90 minutes | Total Time: 1 hour 50 minutes
Kcal: 218 kcal | Servings: 6 servings
Hearty Split Pea Soup with Ham – A Comforting Classic
Split Pea Soup with Ham is a timeless dish that has been enjoyed for generations. It is known for its thick, creamy texture, rich flavors, and comforting warmth. Whether you’re looking for a hearty meal on a cold evening or a nutritious dish packed with protein and fiber, this soup is a fantastic option. Made with simple ingredients like split peas, ham, and aromatic herbs, this soup is both budget-friendly and deeply satisfying.
The History of Split Pea Soup
Split Pea Soup has roots in many cultures worldwide, dating back to ancient civilizations. Peas have been cultivated for thousands of years, and their ability to be dried and stored made them a staple ingredient in many kitchens. The concept of cooking peas into a thick soup was popular in ancient Greece and Rome, where it was considered a nutritious meal for both the rich and the poor.
In Scandinavian countries, particularly Sweden and Finland, split pea soup (Ärtsoppa) is a well-known traditional dish served with mustard and pancakes on Thursdays. In the Netherlands, a version called “Erwtensoep” is commonly enjoyed during the winter months. Meanwhile, in the United States, split pea soup gained popularity due to its affordability and nutritional value, often made with a leftover ham bone after the holidays.
Why This Soup is So Popular
There are many reasons why split pea soup continues to be a favorite among home cooks:
- Affordable and Accessible: Split peas are one of the most budget-friendly legumes available. A single bag can yield multiple servings, making this soup an economical choice.
- Nutritionally Dense: Packed with plant-based protein, fiber, vitamins, and minerals, split pea soup is both filling and nutritious. It supports digestive health, helps maintain steady blood sugar levels, and provides essential nutrients like iron and potassium.
- Great for Leftovers: This soup tastes even better the next day! The flavors meld together beautifully, making leftovers a delicious and convenient option.
- Versatile and Customizable: While ham adds a deep, smoky flavor, this soup can be easily adapted to suit vegetarian and vegan diets. Simply omit the ham and use vegetable broth for a meat-free version.
- One-Pot Simplicity: With minimal preparation and just one pot, this recipe is perfect for busy weeknights or meal prepping in advance.
The Role of Split Peas in the Soup
Split peas are a key ingredient that contributes to the texture and flavor of this soup. Unlike whole peas, split peas have had their outer skin removed and are split in half, allowing them to cook faster and break down easily in liquid. As they cook, they naturally thicken the soup, creating a creamy consistency without the need for cream or additional thickeners.
Green split peas, which are commonly used in this recipe, have a slightly earthy and sweet taste, making them a great base for a rich and hearty soup. Yellow split peas can also be used, offering a slightly milder flavor with a hint of nuttiness.
What Makes Ham a Great Addition?
Ham plays an essential role in enhancing the depth of flavor in split pea soup. When a ham bone is simmered in the broth, it releases its savory richness, infusing the soup with a deep umami taste. The bits of tender ham that fall off the bone add texture and a satisfying chew to every bite.
For those who don’t have a leftover ham bone, ham hocks or even diced ham work well as substitutes. The key is to allow the ham to cook slowly, releasing its smoky, salty flavor into the soup. If you prefer a less salty version, opt for low-sodium broth and adjust the seasoning to taste.
Tips for Making the Best Split Pea Soup
- Use Fresh Split Peas: Older split peas may not soften properly, resulting in a grainy texture. Look for bright green peas to ensure they are fresh.
- Stir Occasionally: As the soup thickens, stir occasionally to prevent the split peas from sticking to the bottom of the pot.
- Adjust the Thickness: If the soup becomes too thick, add extra broth or water until you reach your desired consistency. If it’s too thin, let it simmer a little longer to reduce.
- Blend for Extra Creaminess: For a smoother texture, blend a portion of the soup and stir it back in. This will create a creamy consistency without losing the heartiness of the ham pieces.
- Season Gradually: Since ham can be quite salty, add salt gradually and adjust at the end to avoid over-seasoning.
What to Serve with Split Pea Soup
This soup is incredibly satisfying on its own, but pairing it with the right sides can elevate your meal. Here are some great options to serve alongside:
- Crusty Bread: A warm, buttered slice of rustic bread is perfect for dipping into the thick soup.
- Cornbread: A slightly sweet cornbread balances the savory flavors of the soup beautifully.
- Garlic Bread: The added richness and aroma of garlic make for a delicious contrast to the creamy texture of the soup.
- Salad: A fresh garden or Caesar salad provides a refreshing crunch to balance the richness of the soup.
- Pickles or Mustard: In Scandinavian traditions, split pea soup is often served with a dollop of mustard or a side of pickles for an extra punch of flavor.
How to Store and Reheat Split Pea Soup
This soup stores well and can be enjoyed for several days after cooking. Here’s how to store and reheat it properly:
- Refrigeration: Store leftovers in an airtight container in the fridge for up to 3 days. The soup will thicken as it cools, so add a bit of broth or water when reheating.
- Freezing: Split pea soup freezes beautifully for up to 3 months. Allow it to cool completely before transferring it to a freezer-safe container. Thaw overnight in the fridge before reheating.
- Reheating: Warm the soup over low heat on the stove, stirring occasionally and adding a splash of liquid as needed to loosen the consistency. You can also reheat individual portions in the microwave.
Variations and Customizations
This soup is highly adaptable, allowing you to modify it based on dietary preferences or available ingredients. Here are some variations to try:
- Vegetarian/Vegan Version: Omit the ham and use vegetable broth instead of chicken broth. You can add smoked paprika or liquid smoke to mimic the depth of flavor.
- Spicy Twist: Add extra red pepper flakes or diced jalapeños for a bit of heat.
- Chunky vs. Smooth: If you prefer a chunkier soup, leave the peas whole. For a smoother consistency, blend a portion of the soup.
- Different Proteins: Try using turkey or bacon instead of ham for a different take on the classic recipe.
Conclusion
Split Pea Soup with Ham is the perfect combination of simplicity, nutrition, and comfort. It’s a dish that brings warmth to any table, making it ideal for cold winter nights, post-holiday meals, or anytime you crave something hearty and satisfying. With its budget-friendly ingredients, easy preparation, and ability to be customized, this soup is a must-try for home cooks of all skill levels. Whether you enjoy it as a quick weeknight dinner or meal-prep staple, one thing is certain—this timeless classic will always have a place in the kitchen.