Crispy Golden Zucchini Delights

Zucchini Rice Fritters are not only a delicious addition to your dinner repertoire but also a fantastic way to enjoy a meal that’s both nutritious and satisfying. These fritters combine the mild, sweet flavor of zucchini with the comforting texture of rice, creating a dish that’s perfect for anyone looking to maintain a healthy diet without sacrificing taste.

Each fritter is lightly fried to achieve a crisp exterior while keeping the inside soft and fluffy, offering a delightful contrast in textures. They’re perfect for serving hot as a main dish or a side, complemented by a fresh salad or your favorite dipping sauce. Whether you’re aiming for weight management or simply a tasty, wholesome meal, these fritters are sure to impress.

Full Recipe:

Ingredients:

• 2 young zucchinis
• 100g rice
• 200ml water
• 2 eggs
• 1 tablespoon flour
• 1 clove of garlic, minced
• Your favorite spices, salt, and pepper to taste
• Olive oil for frying

Directions:

1. Grate the zucchinis and use a kitchen towel or sieve to squeeze out the excess water.
2. Cook rice with 200ml water until the water is absorbed and rice is cooked. Let cool.
3. In a bowl, mix grated zucchini, cooked rice, eggs, flour, minced garlic, spices, salt, and pepper to form a batter.
4. Heat olive oil in a frying pan over medium heat. Spoon the mixture into the pan, forming small fritters.
5. Cover and fry each side for 3-4 minutes until golden brown.
6. Serve hot.

Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes |
Kcal: 150 per serving | Servings: 4