If you love a savory twist on classic baked treats, these Broccoli and Feta Brownie Bars will be your new favorite! 🥦🧀 With a crispy golden crust and a soft, cheesy center, these bites bring together the perfect balance of flavors. The feta adds a salty, tangy richness, while the mozzarella creates a gooey texture that pairs beautifully with tender broccoli and fresh dill. Whether you’re looking for a nutritious snack, a fun appetizer, or a light meal, these bars deliver in every way.
The best part? They’re easy to customize! Swap out the flour for a gluten-free option, use different cheeses, or add your favorite herbs to suit your taste. These savory bars are not only a delicious way to sneak in more greens, but they also make a great addition to any meal prep routine. Serve them warm with a dollop of Greek yogurt or enjoy them as a standalone snack—either way, they’re guaranteed to satisfy!
Full Recipe:
- 7 oz broccoli florets
- 1 tsp olive oil
- 4 scallions, diced
- 3 tbsp fresh dill, chopped
- 1¼ cup flour (can substitute almond or gluten-free flour)
- 1 tsp baking powder
- 1 tsp salt
- 1 cup milk
- 2 eggs, lightly beaten
- ¼ cup olive oil
- 4 oz feta cheese, crumbled
- 4 oz mozzarella cheese, shredded
- 3 tbsp grated pecorino cheese
Directions:
- Preheat oven to 375°F (190°C). Lightly grease a 10½ x 7½-inch baking dish with olive oil.
- Bring a pot of water to a boil. Add broccoli florets and 1 tsp salt. Boil for 1 minute, then drain and pat dry. Roughly chop.
- In the same pot, heat 1 tsp olive oil and sauté scallions for 1 minute. Remove from heat.
- In a large bowl, whisk together flour, baking powder, and salt. Add milk, eggs, and ¼ cup olive oil, mixing until a thick batter forms.
- Fold in feta, mozzarella, broccoli, scallions, and dill. Spread mixture evenly into the prepared baking dish.
- Sprinkle grated pecorino on top and lightly spray with olive oil.
- Bake for 45-50 minutes or until golden brown. Let cool for 10 minutes before slicing and serving.
Prep Time: 10 minutes | Cooking Time: 50 minutes | Total Time: 1 hour
Kcal: 173 kcal | Servings: 12 bars
Broccoli and Feta Brownie Bars: A Savory Twist on a Classic Treat
If you’re looking for a delicious, healthy, and unique way to enjoy broccoli and cheese, these Broccoli and Feta Brownie Bars are the perfect solution. Unlike traditional sweet brownies, this savory version combines the creamy saltiness of feta cheese with the earthiness of broccoli, all baked into a soft yet crispy bar. Perfect for snacks, meal prep, or even as an appetizer, this recipe is sure to be a hit among both kids and adults.
Why Choose Broccoli and Feta?
Broccoli and feta make an excellent pairing in the culinary world. Broccoli is packed with essential nutrients, including fiber, vitamins C and K, and antioxidants that support overall health. On the other hand, feta cheese adds a rich, tangy depth of flavor and a creamy texture that makes every bite satisfying. When combined, these ingredients create a dish that is both nourishing and indulgent.
The Inspiration Behind This Recipe
This recipe was inspired by the overwhelming success of spinach and feta brownies, which became a favorite among home cooks. Broccoli was chosen as an alternative for its robust flavor and slightly firmer texture. The result is a dish that has a crispy golden-brown exterior with a soft, cheesy, and flavorful center. The choice of feta cheese over other varieties, such as cheddar, was intentional—feta’s tangy, briny profile enhances the taste of broccoli without overpowering it.
The Perfect Balance of Texture and Flavor
One of the best things about these Broccoli and Feta Brownie Bars is their textural contrast. The top layer bakes into a crispy crust, adding a slight crunch to each bite. Meanwhile, the inside remains moist, tender, and packed with flavor. The feta provides a creamy burst, while mozzarella melts beautifully, binding the ingredients together. Fresh dill and scallions bring a fragrant, herby touch that makes the bars even more irresistible.
A Healthy and Nutritious Snack Option
These bars aren’t just delicious—they’re also nutritious. Broccoli is known for its impressive health benefits, including its ability to support immune function, improve digestion, and promote heart health. It’s a great source of fiber, helping to keep you full longer. Feta cheese, while indulgent, is lower in calories compared to many other cheeses and provides beneficial probiotics that support gut health. Additionally, this recipe can be easily adapted for different dietary needs by using gluten-free flour or reducing the amount of cheese for a lighter version.
Ways to Customize This Recipe
One of the great things about this dish is its versatility. You can modify the recipe based on your personal preferences or dietary needs:
- Make it gluten-free – Swap out all-purpose flour for almond flour or a gluten-free blend.
- Add more vegetables – Incorporate finely chopped red bell peppers, mushrooms, or zucchini for extra flavor and nutrients.
- Experiment with different cheeses – While feta and mozzarella work beautifully, you can try cheddar, gouda, or even goat cheese for a different taste.
- Make it spicy – Add a pinch of crushed red pepper flakes or a dash of hot sauce for a little heat.
- Boost the protein – Stir in some cooked quinoa, ground turkey, or crumbled tofu for a heartier dish.
Best Ways to Serve Broccoli and Feta Brownie Bars
These savory bars are incredibly versatile when it comes to serving. Here are a few ideas to enjoy them to the fullest:
- As an appetizer – Serve these warm, cut into small squares, with a side of Greek yogurt or tzatziki for dipping.
- For breakfast or brunch – Pair them with scrambled eggs and fresh fruit for a balanced meal.
- As a side dish – These bars complement roasted meats, grilled chicken, or a fresh salad.
- On-the-go snack – They are easy to pack and take to work, school, or even on a picnic.
Storing and Reheating Tips
If you have leftovers (which is unlikely because they’re so delicious!), they store well in the refrigerator for up to four days. Simply place them in an airtight container. To reheat, warm them in the oven at 350°F (175°C) for 10 minutes to regain their crispy texture. You can also microwave them for about 30 seconds, but the crust will not be as crispy. These bars can also be frozen for up to a month—just thaw and reheat before serving.
Why You’ll Love This Recipe
- Simple ingredients – You don’t need any fancy or hard-to-find ingredients to make this dish.
- Easy preparation – With minimal steps and straightforward instructions, even beginner cooks can master this recipe.
- Nutritious and filling – These bars are packed with fiber, protein, and healthy fats, making them a satisfying meal or snack.
- Perfect for meal prep – Make a batch at the start of the week, and enjoy them as a grab-and-go option.
- Great for kids and picky eaters – The cheesy, crispy texture makes these bars a fun and tasty way to get kids to eat more vegetables.
Conclusion
Broccoli and Feta Brownie Bars are a fantastic way to enjoy the flavors of broccoli and cheese in a creative, savory form. With their crispy top, cheesy center, and herb-infused flavor, these bars are an excellent addition to any meal. Whether you’re looking for a nutritious snack, a satisfying appetizer, or a delicious side dish, this recipe has you covered. Plus, with endless customization options, you can make them your own. Give them a try, and you just might find your new favorite way to eat broccoli!