Delicious and Quick Cabbage Patties Recipe

Hello everyone! If you’re looking for a simple, quick, and delicious meal that can be prepared in just 5 minutes, you’ve come to the right place. Today, we’re making cabbage patties that are so good, they might just become your new favorite dish. These patties are not only easy to make but also a fantastic alternative to meat. They’re packed with flavor and perfect for a family meal or a quick snack. Let’s dive into the recipe!

Ingredients

  • Cabbage: 1 large head, shredded
  • Garlic: 3 cloves, minced
  • Eggs: 3
  • Salt: 1 teaspoon
  • Black Pepper: 1 teaspoon
  • Red Pepper Flakes: 1 teaspoon (optional, for a bit of heat)
  • Fried Onions and Carrots: 1 cup, chopped
  • Flour: 4 tablespoons
  • Greek Yogurt: 3 tablespoons
  • Dill: A bunch, finely chopped
  • Pickled Cucumber: 1, grated
  • Avocado Oil: 1 teaspoon (for frying, optional)

Instructions

  1. Prepare the Cabbage:
    • Start by shredding a large head of cabbage. Place the shredded cabbage in a large mixing bowl. This will be the base of your patties, providing a hearty texture and subtle flavor.
  2. Add Garlic:
    • Mince 3 cloves of garlic and mix them into the shredded cabbage. Garlic adds a wonderful aroma and flavor that complements the cabbage perfectly.
  3. Incorporate Eggs and Seasoning:
    • Beat 3 eggs and add them to the cabbage mixture. The eggs act as a binder, helping to hold the patties together during cooking. Next, season the mixture with 1 teaspoon of salt, 1 teaspoon of black pepper, and 1 teaspoon of red pepper flakes if you like a bit of spice.
  4. Add Fried Onions and Carrots:
    • Stir in 1 cup of chopped fried onions and carrots. These add a sweet and savory flavor to the patties, along with extra texture. If you don’t have fried onions and carrots, you can sauté fresh ones until they’re tender and slightly caramelized.
  5. Mix in Flour:
    • Add 4 tablespoons of flour to the mixture and stir well. The flour helps to bind the ingredients together and gives the patties a nice, crisp texture when fried.
  6. Shape the Patties:
    • With your hands or a spoon, form small patties from the mixture. Make sure they are of uniform size to ensure even cooking. Flatten them slightly to help them cook through and become crispy on the outside.
  7. Fry the Patties:
    • Heat a small amount of oil in a frying pan over medium heat. You can use avocado oil or any other cooking oil you prefer. Once the oil is hot, add the patties to the pan. Fry each patty for about 2 minutes on each side, or until they are golden brown and crispy. Adjust the heat as needed to prevent burning.
  8. Place Patties on a Plate:
    • Once cooked, transfer the patties to a plate lined with paper towels. This helps to absorb any excess oil and keeps the patties crispy.
  9. Prepare the Sauce:
    • While the patties are frying, you can prepare a simple yet flavorful sauce. In a small bowl, mix 3 tablespoons of Greek yogurt with a bunch of finely chopped dill. Greek yogurt adds a creamy texture, while dill provides a fresh, herby flavor.
  10. Add Garlic and Pickled Cucumber:
    • Mince 1 clove of garlic and grate 1 pickled cucumber. Mix these into the Greek yogurt sauce. The garlic adds a bit of sharpness, while the pickled cucumber contributes a tangy flavor that pairs beautifully with the patties.
  11. Serve and Enjoy:
    • Serve the cabbage patties hot, with the Greek yogurt and dill sauce on the side. This sauce adds a refreshing contrast to the rich, crispy patties. Enjoy your meal!

Cooking Tips

  • Uniform Patties: Ensure that all patties are of similar size and thickness to ensure even cooking. Flattening them slightly helps achieve a crispier texture.
  • Adjust Heat: If the patties are browning too quickly, reduce the heat to ensure they cook through without burning.
  • Leftovers: If you have any leftover patties, they can be stored in the refrigerator for a few days. Reheat them in a frying pan or oven to maintain their crispy texture.

Nutritional Benefits

  • Cabbage: Cabbage is rich in vitamins K and C and provides dietary fiber, which is good for digestive health. It’s also low in calories, making it a great choice for a balanced diet.
  • Garlic: Garlic is known for its health benefits, including antibacterial properties and potential to support heart health.
  • Greek Yogurt: Greek yogurt is high in protein and probiotics, which are beneficial for digestion and overall gut health.
  • Dill: Dill is packed with antioxidants and has a variety of health benefits, including potential anti-inflammatory effects.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe is incredibly simple and can be prepared in just a few minutes, making it perfect for busy days or when you need a quick meal.
  • Flavorful: The combination of cabbage, garlic, and spices creates a deliciously savory dish that’s sure to please everyone at the table.
  • Versatile: The patties can be served with a variety of sides or sauces, making them a flexible addition to any meal plan.
  • Nutritious: Packed with vegetables and protein, this dish offers a healthy alternative to meat-based patties.

Dietary Information

  • Vegetarian: This recipe is suitable for vegetarians as it does not contain any meat or meat-based products.
  • Low-Carb Option: By adjusting the amount of flour or using a low-carb flour substitute, you can make this dish suitable for a low-carb diet.

Why This Recipe Works

This recipe works well because it combines basic, accessible ingredients that come together to create a flavorful and satisfying meal. The use of eggs and flour helps bind the patties, while frying them gives a crispy texture that contrasts beautifully with the tender cabbage inside. The Greek yogurt sauce adds a creamy, tangy element that complements the patties perfectly. Overall, it’s a simple yet effective recipe that delivers on taste and convenience.

Conclusion

These cabbage patties are a fantastic, quick, and healthy alternative to meat patties. They’re easy to make and packed with flavor, making them a great choice for any meal. Whether you’re cooking for your family or just need a tasty snack, this recipe is sure to become a favorite. Enjoy making and savoring these delicious patties, and don’t forget to try the Greek yogurt and dill sauce for the perfect finishing touch!

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