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These Zucchini Oatmeal Patties are a delightful blend of health and taste, packed into golden-brown fritters that offer a cheesy, comforting bite. Perfect for those who want a light yet fulfilling meal, these patties bring together the mild, fresh flavor of zucchini with the hearty texture of oatmeal, enhanced by the tangy kick of Greek yogurt and the richness of cheese.
Ideal for a quick lunch or a hassle-free dinner, these patties are not only nutritious but also incredibly versatile, pairing wonderfully with a range of sauces and salads. Whether you’re aiming for weight loss or just a tasty vegetarian meal, these patties are designed to satisfy your cravings without compromising on flavor or health.
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Full Recipe:
- Ingredients:
- 3 teaspoons oatmeal
- 1 zucchini, grated and excess moisture squeezed out
- 70 grams cheese, grated
- 2 eggs
- 1 tablespoon Greek yogurt
- Salt and black pepper to taste
- Olive oil for cooking
- Directions:
- In a mixing bowl, combine grated zucchini, oatmeal, cheese, eggs, Greek yogurt, salt, and black pepper until well mixed.
- Heat olive oil in a pan over medium heat.
- Scoop portions of the zucchini mixture into the pan, flattening them to form patties.
- Cook for 3-4 minutes on each side, or until golden brown and crispy.
- Serve hot with your favorite dipping sauce or a fresh salad.
- Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes | Kcal: 200 kcal | Servings: 4 servings